Hands-on, in-depth sessions covering fundamental and advanced Reformer techniques, exercise modifications, and effective use of equipment.
A deep dive into anatomy and movement science, including topics like myofascial slings, postural syndromes, and lumbo-pelvic stability.
Discover how to adapt to real clients, by having empowering knowledge from our 5 clinical modules on; common musculoskeletal conditions such as back pain and sciatica, the older adult including arthritis and joint replacements, chronic conditions and pain, pregnancy and postnatal and athletes and the sporting population.
Trainees are required to complete self-practice to refine techniques and build confidence in their skills.
Observe experienced instructors to learn effective teaching strategies and assist in classes to gain valuable hands-on experience.
Accumulate supervised or peer-based teaching to develop confidence and refine instructional techniques.
Maintain a logbook to document training hours, self-practice, and observation. Complete case studies to apply course principles to real-world scenarios.
Develop and submit detailed lesson plans to demonstrate your ability to design effective and progressive sessions.
Firstly, a 100-question multiple-choice theory exam covering anatomy, teaching methodology, and Pilates fundamentals followed by a practical teaching test to demonstrate your ability to lead a session and adapt exercises to meet client needs.